Welcome To Sivnanda Yogshala

Contact at 9555747873 Yoga class in gurgaon.Specialize in Pranayam, Hath Yoga, Power Yoga gurgaon, Beginner yoga, weight loss yoga in gurgaon, Corporate Yoga gurgaon etc.

This is a program for learning and practicing Yoga in a holistic manner, rooted in the traditional discipline, and tailored to contemporary urban life. The program uses concepts and techniques for instruction that have been developed and improvised by Soham Yogi(Gyan Prakash) in the course of teaching and practicing Yoga over the period of past 8 years.

Sivananda Yogshala was founded in 2013 by Soham Yogi which has its root. The Sivananda Yogshala is engaged in health, wellness and stress management programs in Gurgaon making a positive difference to society. In modern lifestyle, everyone is under stress and strain. Sivananda yogshala is dedicated in alleviation of everyday suffering by transforming stress and cultivating vitality by a complete harmonica of mind and body through the modern techniques of yoga.

Yoga at Home

Yoga at Home
Practicing yoga at home with your family members brings good mood, understanding, love and care. In private yoga lessons you learn properly with one-on-one attention from the yoga trainer.
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Group Yoga

Group Yoga
The group yoga class has got its own advantages. If you make a group in society and club .We shall provide a yoga trainer according to yours budget.
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Corporate Yoga

Corporate Yoga
Office Yoga has been found to have many benefits. Not only is it a wonderful stress-buster, it also raises morale and leads to more positive thinking.
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SY Yoga Blog

SY Yoga Blog
Keep in touch with the latest updates on our activities and events by following our blog.
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Thought of The Day

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

योग हमें उन चीजों को ठीक करना सिखाता है जिसे सहा नहीं जा सकता और उन चीजों को सहना सिखाता है जिन्हे ठीक नहीं किया जा सकता।

-B.K.S. Iyengar

Benefits of Yoga in Daily Life

All-round fitness
Weight loss
Stress relief
Inner peace
Improved immunity
Living with greater awareness
Better relationships
Increased energy
Better flexibility & posture
Better intuition

SY Yoga Activities

Testimonials

I have been training with him for several months. While this is first time i am doing yoga, I do feel that Soham is a knowledgeable trainer . He is quite creative and resourceful with his regimens he designs the regimen according to my skill and endurance labels, and nicely mixes up Asanas which helps keeps me engaged and interested. Yoga under Soham’s guidance has helped me keep my weight in check. He is also punctual and very earnest.he is the best yoga teacher in gurgaon

Deepak, Tatavam Villas

I'm thankful to Soham for introducing me to Yoga. I had gained weight rapidly and was desperate to knock it off and I'm glad I choose yoga with Soham and I got back in shape. Every week the class poses new challenges in terms of new asanas, keeping the class interesting and encouraging in pushing oneself. Ever since then, it has been a part of my life.He is the best yoga Trainer in gurgaon

Asha Mittal, Vipul Greens

I was introduced to Soham through a friend of mine, and after the first couple of classes with him, there was no looking back. Soham is a great instructor, carefully guiding us through every aasan while explaining its benefits to the body. His vast expertise enables his to solve any kind of problems students may face as well as introducing us to new postures every week to help push us to our maximum.He is the best yoga Trainer in gurgaon

Jannat Sodhi, DLF Phase- 5

I have had the privilege of practicing Yoga with Soham since July 2015, I highly recommend anyone who is on a genuine quest for an intensive , inspiring and systematic journey into classical yoga Join Sivananda Yogshala. Thank you very much to Soham !

Ankush Mahajan , Malibu Town

I have been practicing yoga for for several months with Soham. From the initial and most common objective of weight loss, the yoga sessions has now transformed into a “getting to know me more” session. Soham has a very dedicated and connected way of conducting the session which helps each of the practitioners understand why something is done, the need to undertake it and the ultimate benefits.

Vinit Garg, Vipul Greens

With respect to my life, Yoga has given me lot of mental strength and ability to stay composed. It has made me realize how important our health is and how lucky we are to be so fit which is exactly the reason why I want to continue practicing always. Apart from this, I want to have a great body. I absolutely love the way Soham teaches both theory & practical. It’s very inspiring and there is always something I don’t know be it theory or practical.

Mandira, Sispal Vihar

I am practicing yoga from couple of years and consider myself very lucky to educate myself under able guidance of Soham, who is truly service oriented. I can feel lot of changes in my body and mind. I have learnt the practices in depth –the psychological benefits of it. It’s a pure science and very interesting. I like the positive approach in me now through support of my teacher and want to make the best use of yoga. Wishing him all the very best

Tarun Maheta, Nirwana Country

Asha Mittal, Gurgaon

Jannat Sodhi, Gurgaon